EXPLORE OUR PROGRAMS
EXPLORE OUR PROGRAMS
EXPLORE OUR PROGRAMS
EXPLORE OUR PROGRAMS
TIER 1: FOUNDATIONS
A foundational corporate lifestyle program focused on general well-being for employees, designed to foster productivity, reduce stress, and improve overall health.
Includes: 3 month minimum
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Initial wellness survey
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Monthly virtual or in-person workshops (Southern CA in person)
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(4 per month, 1-hour sessions) on stress management, nutrition, and mental wellness, work and lifestyle routine (3 months of introducing new topics)
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Office manager or cafeteria involvement with switching out break room snacks & guides to work lunches for the employees (nutrition consulting)
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Access to digital wellness resources (always printouts of topics and info to take home)
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Email support for ongoing questions and guidance
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Monthly check-ins to review progress and address emerging need
(Contact for pricing)
TIER 2: ELITE
A comprehensive employee lifestyle program that combines proactive health strategies, individualized support, and in-depth analysis to create a long-lasting, healthy work culture.
Includes: 3 month minimum
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Everything in the Tier 1- Core Routine package
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Personalized wellness plans for employees (limited per month)
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Bi-weekly virtual or on-site wellness workshops (2 per week)
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Wellness challenges (e.g., step challenges, mindfulness weeks) with tracking and rewards (employee engagement and incentive to be in office)
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Access to wellness coaching for individual employees (phone/video sessions, weekly check-ins with individuals)
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Knowledge and resources to access health screenings and assessments based on insurance provided or local resources – importance of staying on top of your health
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Customized monthly reports tracking wellness metrics and employee feedback
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A guide for tracking personal goals and health data
(Contact for pricing)
